給娃帶飯快手菜之一
用料
雞胸肉
2塊
味好美雞肉調(diào)味料
3克
玉米淀粉
1勺
1勺
蠔油
1勺
雞精
1茶匙
香煎雞扒的做法
- 雞胸肉片2片,肉厚可以片3片
- 用刀背拍薄肉片
- 加入油,玉米淀粉 雞精,少許味好美雞肉調(diào)料攪拌均勻腌制15分鐘
- 準(zhǔn)備些蒜姜毛蔥切片
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- 熱鍋下油 把姜蒜蔥煸出香味,下雞扒煎兩面金黃
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