說(shuō)到咖喱，相信很多人對(duì)它都不陌生。
金光閃閃的色澤，沁人心脾的香味，
咸香誘人，濃郁可口，簡(jiǎn)直就是米飯殺手。
關(guān)鍵，好做好吃又沒太大負(fù)擔(dān)，
咖喱不管是搭配肉類、海鮮或是蔬菜，
都能幻化出不同層次的味覺體驗(yàn)，
而且最為重要的一點(diǎn)是用咖喱煮菜真的非常容易上手。
尤其是天涼的時(shí)候吃上一口能暖上半天。
立冬了，來(lái)一份咖喱牛肉燴飯吧，暖胃又暖心。

用料

牛肉

土豆

洋蔥

胡蘿卜

西蘭花

姜片

小蔥

八角

桂皮

香葉

咖喱

暖胃又暖心的咖喱牛肉燴飯的做法

1. 牛肋肉冷水入鍋焯水，胡蘿卜、土豆和洋蔥去皮切塊，西蘭花掰成小塊燙熟。
   
2. 鍋里把水燒開，放入姜片、小蔥、八角、桂皮、香葉，再把牛肋肉放進(jìn)鍋里燜煮30-40分鐘左右。

1. 鍋里倒油，把洋蔥煸香。

1. 再倒入胡蘿卜和土豆煸炒。
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1. 然后把牛肋肉倒入，接著加煮牛肋肉的湯，沒過(guò)所有的食材。

1. 煮開后再撒入夢(mèng)咖喱慢煮20分鐘左右即可。

1. 最后可以把煮好的咖喱淋在米飯上，就制成了美味可口的咖喱飯。