用料

羊排

800克

豆瓣醬

40克

老抽

5克

黃酒

30克

姜片

5克

蔥白段

10克

干辣椒

5個

干花椒

2克

香葉

1片

丁香

1克

小茴香

1克

冰糖

15克

干腐竹

60克

開水

280克

適量

羊排腐竹煲的做法

1. 羊排洗凈用冷水浸泡30分鐘以上，再沖洗幾遍

1. 撈出控水，倒入鍋中加入沒過羊排的冷水，加幾片姜、幾粒干花椒和幾段蔥

1. 開始焯水：水開后繼續焯3分鐘，中途撈掉浮沫，焯好后用熱水再次沖洗干凈。

1. 把羊排倒入鍋中開火煎，不放油，開中火，把羊排煎到有些焦黃煎出油，羊排油是挺多的，可以把油倒掉不要。

1. 倒入所有香料和冰糖炒香

1. 倒入豆瓣醬炒出紅油，倒入老抽和黃酒

1. 翻炒均勻
2. https://www.jwwtc.com/yxdt/1692.html
   https://www.jwwtc.com/yxdt/1689.html
   https://www.jwwtc.com/yxdt/1686.html
   https://www.jwwtc.com/yxdt/1683.html
   https://www.jwwtc.com/yxdt/1680.html
   https://www.jwwtc.com/yxdt/1677.html
   https://www.jwwtc.com/yxdt/1674.html
   https://www.jwwtc.com/yxdt/1671.html
   https://www.jwwtc.com/yxdt/1668.html
   https://www.jwwtc.com/yxdt/1665.html
   https://www.jwwtc.com/yxdt/1662.html
   https://www.jwwtc.com/yxdt/1659.html
   https://www.jwwtc.com/yxdt/1656.html
   https://www.jwwtc.com/yxdt/1653.html
   https://www.jwwtc.com/yxdt/1650.html
   https://www.jwwtc.com/yxdt/1647.html
   https://www.jwwtc.com/yxdt/1644.html
   https://www.jwwtc.com/yxdt/1641.html
   https://www.jwwtc.com/yxdt/1638.html
   https://www.jwwtc.com/yxdt/1635.html
   https://www.jwwtc.com/yxdt/1632.html
   https://www.jwwtc.com/yxdt/1629.html
   https://www.jwwtc.com/yxdt/1626.html
   https://www.jwwtc.com/yxdt/1623.html
   https://www.jwwtc.com/yxdt/1620.html
   https://www.jwwtc.com/yxdt/1617.html
   https://www.jwwtc.com/yxdt/1614.html
   https://www.jwwtc.com/yxdt/1611.html
   https://www.jwwtc.com/yxdt/1608.html
   https://www.jwwtc.com/yxdt/1605.html
   https://www.jwwtc.com/yxdt/1602.html
   https://www.jwwtc.com/yxdt/1599.html
   https://www.jwwtc.com/yxdt/1596.html
   https://www.jwwtc.com/yxdt/1593.html
   https://www.jwwtc.com/yxdt/1590.html
   https://www.jwwtc.com/yxdt/1587.html
   https://www.jwwtc.com/yxdt/1584.html
   https://www.jwwtc.com/yxdt/1581.html
   https://www.jwwtc.com/yxdt/1578.html
   https://www.jwwtc.com/yxdt/1575.html
   https://www.jwwtc.com/yxdt/1572.html
   https://www.jwwtc.com/yxdt/1569.html
   https://www.jwwtc.com/yxdt/1566.html
   https://www.jwwtc.com/yxdt/1563.html
   https://www.jwwtc.com/yxdt/1560.html
   https://www.jwwtc.com/yxdt/1557.html
   https://www.jwwtc.com/yxdt/1554.html
   https://www.jwwtc.com/yxdt/1551.html
   https://www.jwwtc.com/yxdt/1548.html
   https://www.jwwtc.com/yxdt/1545.html
   

1. 把炒好的羊排倒入電壓力鍋中，加入開水,蓋好蓋子，選濃香燉肉檔燉35分鐘

1. 泄壓后打開鍋蓋，燉出了很多油，可以撈掉一些。

1. 加入已泡發好的腐竹，開著蓋子繼續煮5分鐘，選火鍋檔5檔，最后加少許鹽調味即可。

1. 成品

1. 享受美味吧