一道下飯的家常菜,醬香豆腐皮,做法比較簡(jiǎn)單,醬香十足,透著微辣,好吃不長(zhǎng)胖
用料
豆腐皮
2張
蒜苔
4根
木耳
10朵
干紅辣椒
2個(gè)
蔥姜蒜
適量
6月香蔥伴侶豆瓣醬
2勺
白胡椒粉
1克
雞精
2克
1克
1克
醬炒豆腐皮??快手簡(jiǎn)單低脂家常菜的做法
- 木耳提前泡發(fā),蒜苔切段,豆腐皮切絲,蔥姜蒜適量,6月香蔥伴侶豆瓣醬
- 鍋中放適量的油,放入蔥姜蒜干辣椒炸香
- 加入2勺6月香蔥伴侶豆瓣醬
- 翻炒一下,炒出醬香
- 倒入豆腐皮,木耳,蒜苔,加適量的水燉煮一會(huì)
- 放鹽,糖,白胡椒粉,湯汁收差不多放雞精關(guān)火
- 醬香十足,做法簡(jiǎn)單
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http://www.wxhyjz.com/news/01a9505268 - 適合減重期的午餐配菜,很下飯
小貼士
1.木耳提前泡發(fā)4-6個(gè)小時(shí)
2.蔥伴侶豆瓣醬是咸的,鹽酌情放一點(diǎn)就行
3.豆瓣醬用油炒一下再加菜會(huì)更香
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