荔枝味甘、酸、性溫,入心、脾、肝經;可止呃逆,止腹瀉,是頑固性呃逆及五更瀉者的食療佳品,同時有補腦健身,開胃益脾,有促進食欲之功效.
含有豐富的糖分,有補充能量,增強營養的作用;有研究證明,荔枝對大腦組織有補養作用,能有效改善失眠、健忘、神疲等癥.富含維生素C和蛋白質,有增強機體免疫功能,提高抗病能力的作用
荔枝性熱..多吃.容易上火!
^_^.官方語言完畢..!
小時候吃喜酒.每次都好愛那一盤荔枝罐頭!
長大后..好東西吃多了.也覺得它好吃.
成年后.不吃了.因為覺得里面添加了太多東西!
后來.自己會做了...
赫赫赫....滿足!
用料
荔枝
1000克
冰糖
一塊
鹽
2-3克
荔枝糖水罐頭-附不上火的方法的做法
- 荔枝..去蒂..
有個妹紙給我寄了家鄉特產桂味荔枝.
滿滿一大箱10多斤!
荔枝不好保存.
吃多又上火.
趕緊做糖水罐頭保存起來!
- 輕捏..
會出現一條線.
自然裂開的!
我也是好多年前無意之中發現它是有線的!
- 然后荔枝會自然脫開.
- 完整取出..
不會剝破或哪兒都是水..
- 剝好的荔枝..
放清水洗凈..
- 準備一個干凈的大盆或碗.
里面放2-3克的鹽.
放大半的清水!
把荔枝核處理好一個個直接放進去!
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泡過鹽水的荔枝.能降低上火的情況!
這一步..不能少!
- 處理荔枝核的方法就是.
拿一根筷子.
從大頭這邊往小頭捅.
一下就出來了!
方便.快捷.完整...
還是那一句:
動作要快.姿勢要帥!
- 鍋里燒水.(不要用鐵鍋)
伱想喝多少水的就放多少水..!
水開后.放冰糖下去!
- 然后把荔枝放下去..
水開后轉小火..
- 煮至荔枝全部浮起來.
就可以關火!
- 放涼..
用干凈無油無水的容器裝好.密封!
冰箱內冷藏.一周內喝完!
小貼士
比小時候吃的荔枝糖水罐頭好吃多了...^_^.
荔枝季節性很短.好好把握!
冷藏后最好吃!
全部557個作品
參照這個菜譜,大家做出 557 作品
- 卿kitchen
- 2024-07-17
- 用筷子去核不太成功,是小時候的味道,好吃

- 小茶tae
- 2024-06-10
- 自己弄的檸檬蜜,加上這個,還不錯!
- 小魚兒兒
- 2024-05-27
- 簡單好做。出核方法很好用。冰凍后嘗嘗。聞到香味。
- 彤鈴吖
- 2023-06-20
- 分享圖片
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