蜷曲的嫩芽從土中探出，紫褐色絨毛下藏著跨越三億年的生存智慧。蕨菜正是被《詩經(jīng)》稱為“蔆”的山珍。

Curled fiddlehead sprouts emerge from the soil, their purple-brown fuzz concealing the wisdom of survival passed down for over 300 million years. These ferns, referred to as líng in The Book of Songs, have long been regarded as a prized delicacy of the mountains.

山民們深諳與自然的博弈之道：草木灰水浸泡褪去桀驁澀味，豬油熱鍋激發(fā)隱藏的野性鮮香。

Mountain dwellers have mastered the art of taming their natural bitterness. Soaking them in wood ash water removes their astringency, while stir-frying them in lard unlocks their hidden earthy umami.

從《齊民要術(shù)》的腌制古法到現(xiàn)代食品工業(yè)的凍干技術(shù)，真正的美味，恰恰需要保持對自然的敬畏之心。

From the ancient pickling methods recorded in Essential Techniques for the Welfare of the Peopleto modern freeze-drying technology, true culinary excellence lies in maintaining respect for nature.

責(zé)編：李一珊